Guided Mindfulness Meditation Series 1
~ Release by Jon Kabat‐Zinn (see all versions of this release, 3 available)
Tracklist
| || 1CD: Body Scan Meditation | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Body Scan Meditation (intro) | 3:40 | |
| 2 | Body Scan Meditation | 41:47 | |
| 2CD: Mindful Yoga 1 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Mindful Yoga I (intro) | 3:24 | |
| 2 | Mindful Yoga I | 42:58 | |
| 3CD: Sitting Meditation | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Sitting Meditation | 39:09 | |
| 4CD: Mindful Yoga 2 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Mindful Yoga 2 (intro) | 1:10 | |
| 2 | Mindful Yoga 2 | 42:39 | |
Credits
Release
| ASIN: | US: 1591793599 [info] |
|---|
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