| # | Title | Artist | Rating | Length |
|---|
| 1 | Fat Mama | Herbie Hancock | 3 | 3:48 |
| 2 | State Trooper | Leo Wright | | 2:41 |
| 3 | Carry on Brother | Eddie Harris & Les McCann | | 7:10 |
| 4 | Tell Me About It Now | Grover Washington, Jr. | | 5:27 |
| 5 | Headless Heroes | Gene McDaniels | 4 | 3:35 |
| 6 | Crosswind | Billy Cobham | | 3:43 |
| 7 | Captain Buckles | David “Fathead” Newman | | 4:41 |
| 8 | Shark Bite | George Benson | | 6:13 |
| 9 | Right On | Clarence Wheeler & the Enforcers | | 4:41 |
| 10 | Spinning Wheel | Wade Marcus | | 3:58 |
| 11 | Think | Shirley Scott | 4 | 8:05 |
| 12 | Night and Day | Lou Donaldson | | 5:28 |
| 13 | Secret Wishes | Bob James & Earl Klugh | | 6:02 |
| 14 | Russell and Eliot | Yusef Lateef | | 4:53 |
| 15 | Burnin' Coal | Les McCann | | 6:39 |
| 16 | John and Mary | Jaco Pastorius | | 10:52 |
| 17 | Memphis Underground | Herbie Mann | 3 | 7:09 |
| 18 | Soul Dance | Joshua Redman | | 6:33 |
| 19 | The Soul of a Village (long version) | Joe Zawinul | | 6:25 |
| 20 | Gone | Tower of Power | | 3:44 |
| 21 | The Girl From Ipanema | Charles Wright & the Watts 103rd Street Rhythm Band | | 3:01 |
| 22 | Let It Crawl | Society’s Bag | | 2:36 |
| 23 | Get Ready | Ella Fitzgerald | | 2:35 |
| 24 | Money in the Pocket | Joe Zawinul | | 4:45 |
| 25 | Golden Spur (single version) | Junior Mance | | 5:11 |
| 26 | You're the One | Hank Crawford | 3 | 4:20 |
| 27 | Mimosa | Jimmy Smith | | 5:50 |
| 28 | Mornin' | Nino Tempo | | 3:52 |
| 29 | Jive Samba | Nat Adderley | 3 | 5:22 |
| 30 | Brother Hubbard | Kenny Garrett | | 6:35 |
| 31 | Teasin' | King Curtis | | 2:16 |
| 32 | Good Times in Life | Artie Webb | | 4:16 |